Life Good Tbh Gg - Topic

>bench PR 170
>bench 160 lb x6 with ease

>back muscles growth massively
>pecs coming in

>engaged as of few day ago..gg

>went on vacation visit site, see big concert

>house on way

>life on way loading

more gym
more progress
more life challenge
more life better off

bless yall

never let dream die ty

Atta fucking boy!

D_urRRR

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#14

Apr 8 2025 07:19pm

Quote (addone @ Apr 8 2025 08:51pm)

160 lb benchpress wtf? That's not even warm up weight

You're right, he should of automatically been able to do more before starting his training.

This post was edited by D_urRRR on Apr 8 2025 07:19pm

addone

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#15

Apr 8 2025 08:24pm

Quote (D_urRRR @ Apr 9 2025 01:19pm)

You're right, he should of automatically been able to do more before starting his training.

That's scrawn weight. Even when starting out.

Idk maybe he is like 4.5ft and just finished high-school. He didn't specify so ...

D_urRRR

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#16

Apr 8 2025 08:31pm

Quote (addone @ Apr 8 2025 10:24pm)

That's scrawn weight. Even when starting out.

Idk maybe he is like 4.5ft and just finished high-school. He didn't specify so ...

You didn't ask either, so there's that.

addone

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#17

Apr 8 2025 09:04pm

Quote (D_urRRR @ Apr 9 2025 02:31pm)

You didn't ask either, so there's that.

160lb is below average

I think national average is somewhere between 185 and 200lb that's just average random Joe so there is that...

D_urRRR

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#18

Apr 8 2025 09:06pm

Quote (addone @ Apr 8 2025 11:04pm)

160lb is below average

I think national average is somewhere between 185 and 200lb that's just average random Joe so there is that...

Still don't see the point in aiming to bring someone down who is proud of their current life progression.

:huh:

Loipisdead

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#19

Apr 8 2025 09:06pm

DrFaGgIt

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#20

Apr 8 2025 10:29pm

Quote (addone @ Apr 8 2025 05:04pm)

160lb is below average

I think national average is somewhere between 185 and 200lb that's just average random Joe so there is that...

for men who weigh around 198 pounds (close to the average American male weight).

Untrained: Around 135 pounds
Beginner: 135-175 pounds.
Intermediate: 160-215 pounds.
Advanced: 225 pounds or more.
Elite: 360 pounds.

Average is 160-185

This post was edited by DrFaGgIt on Apr 8 2025 10:29pm

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