ive gained like 40 lbs eating fast food everyday for the past few years ive recently stopped and started eating better if i wasnt active id prolly have gained alot more. i do miss the chicken nugs tho.
Yeah it sucks not being able to eat what you crave
But its really not too bad once you plan your cheat meal days
Its fun looking forward to it
And starting is half the process so youre already halfway there gl!