i'm up to about 15 per second so far what about you guys? and does anyone here practice on flying bricks or anything cool like that?

42

just 1.

1 punch per second is all I need to destroy anyone.

Tucking your elbows and flapping your hands left and right as fast as you can doesn't count as punches.

im talking real power strikes here



have you been in a fight?

I've learned to jump into the air and use both arms and feet for quad attacks. Legs at 14 hits per second and arms at 13 h/ps. Grand total of 54 strikes per second. 55 including a lethwei style headbutt.

rad how long have u been training

I've been watching Steven Segal movies for years.

legit


question: is it better to train with or without gloves?

Depends. Gloves change your range. Depends what you're training for and what your goals are. Segal never wore gloves.