Quote (majorblood @ Jun 22 2012 07:11am)
this isn't science
/e this video is actually insanely retarded
finally, a voice of reason
Quote (djeb081292 @ Jun 13 2012 03:23am)
never been able to meditate, i try then next thing i know im pondering my homework, work, how shit works, what i need to do, anything lol
it helps to have a mantra. also meditation balls or mala beads. but the easiest way is to focus all of your attention on your breathing