Quote (kil-art @ May 26 2010 03:15am)
I don't know if you have ever meditated before or even tried, but honestly, try it before you sleep. Read up on it, especially Zen Buddhism, and try it. It calms the mind, and will allow you to go into sleep less stressed and worried, resulting in a more calm sleeping state.
I will read up on it, anything is worth a try. thank you.
Quote (cowbooty @ May 26 2010 03:10am)
Why? It isn't nice at all.
being scared makes me feel alive. i really do enjoy it. I can't really state it better than that.