Quote (Paranoiaa @ Sun, May 24 2009, 04:31am)
There is pain only within the leg, because I'm not very felxible.
It's when I inhale, the pain is basically like pins being stuck into my shoulderblades and into the middle of them. No pain when I walk, most pain is when I wakeup in the morning and it throughout the day. I used to get bronchitus twice every year but never got it anymore. I havn't had the flu recently.
Your inability to be flexible is caused by muscle lock, literally because you do not stretch. You need to stretch as much as possible, double your water intake, decrease marginally your salt intake. If stretching doesn't solve this issue you might actually have a bone issue or a ligament tear which is causing extremely painful tension on muscle fibers.
Bronchitis is usually caused by inflammation to the bronchi and aveoli in the lung usually by smoking or coming in contact with harmful chemicals or someone Else's infected cough.
The pain when you wake up is caused by the fact that your diaphram is relaxed when you are sleeping and the act of waking up causes your muscles to contract, and literally you need to make an effort to get out of bed by moving your legs first and by bringing your knees to your chest.
The pain "throughout the day" is most likely caused by incorrect posture and possibly extensive muscular tension. You need to stretch, exercise and drink water. Stay away from pain killers. Tell me if this advice has already been recommended.