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#1
May 15 2009 06:43am
how long does it take muscles to atrophy after you stop using them?
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#2
May 15 2009 12:14pm
Quote (Garethsir @ Fri, May 15 2009, 04:43am)
how long does it take muscles to atrophy after you stop using them?


Get off the computer, take a jog.

If you have to ask, it's been long enough.
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#3
May 16 2009 11:13am
ask this in health and fitness forum

it takes a lot longer with a good diet
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