Quote (dothe @ Mar 7 2011 06:27pm)
not all of it obviously, but yes that's what causes the mental state you call "high"
that's why you feel the same way after running a marathon or doing something extremely physically demanding.
jesus fuck these potheads dont know shit about shit lol
Runner's high
A publicized effect of endorphin production is the so-called "runner's high", which is said to occur when strenuous exercise takes a person over a threshold that activates endorphin production. Endorphins are released during long, continuous workouts, when the level of intensity is between moderate and high, and breathing is difficult. This also corresponds with the time that muscles use up their stored glycogen. During a release of endorphins the person may be exposed to bodily harm from strenuous bodily functions after going past his or her body's physical limit. This means that runners can keep running despite pain, continuously surpassing what they once considered to be their limit.[citation needed]