Quote (Bad_Ass_MoFo @ 25 Mar 2011 10:04)
Thanks for sharing Toothfairy! I'm currently trying to get some family members to switch to a better diet. Unfortunately it would appear that modern foods are quite addicting and my family is unwilling to give up processed foods and cut back on the meat intake.
The way i see it, you just have to give up the that idea really. I've tried getting other people to do it too, but everyone is so damn defensive about their food. Its crazy. So i just eat what i wanna eat which is usually pretty good, and they can eat w.e. Idc it doesnt bother me cuz bottom line is, im takin care of myself and i dont rly care bout them. Lol
One of my favorite quotes is from my nutrition mentor and he says "enjoy your food and let others eat in peace" Which is a great bit of advice.
Now there are some people who are threatened by me choosing healthier foods, even when i dont say ne thing or do ne thing to them. Just the very pressence makes them very hostile.
The thing for me was that i was eatting foods that made me feel worse after i ate them. So my first step was hey, let me only eat things that make me feel better afterward. That evolved into now im actually studying nutrition as i would like to be a nutritionist. I love it, its great