Descartes wrote "je pense, donc je suis" that means "I think, so I am"... It is right in a way : only humans can think...
That said, we do not need to think to stay alive, else we would be the only animals on earth... we only need to breathe.
I am not saying we should never think, just that we actually do NOT need our mind most of the time.
One good exemple is when you listen to music... you do not need to think, you just need to listen to it with your spirit (or soul, or heart if you prefer). The less you think, the more you actually listen to music and enjoy it... this is why you can appreciate music better with weed, or some drugs like LSD... but you actually do not need them, all you need is think less and listen.
It goes the same way with everything else in life : the less you think, the more you live the present moment and enjoy it.
Bob Marley said : "Emancipate yourselves from mental slavery, none but ourselves can free our minds"
Remember :
You are more than your mind : you are the spirit listening (or soul, or heart...) to it and your other 5 senses.
"Voici mon secret. Il est très simple: on ne voit bien qu'avec le cœur. L'essentiel est invisible pour les yeux."
"Here is my secret. It is very simple: It is only with the heart that one can see rightly; what is essential is invisible to the eye."
From Le petit prince (Antoine de Saint-Exupéry)
What do you think ?
