Quote (lone500 @ Mar 10 2011 11:19pm)
usually i cant remember any of my dreams. i usually only remember one dream per 2 months or so and its usually a nightmare or something weird as fuck.
I thought I was bound to this lifestyle of forgetting dreams too, until I started a dream journal. This week alone I've recalled 8 dreams in 4 nights (which is more than I could have guessed beforehand).
Quote (frankthetank00 @ Mar 11 2011 02:30am)
ive been wanting to lucid dream more. its been happening for me about once a week. ive been able to recall about 3-6 dreams each night now from keeping a dream journal.
some tips i've heard:
-keep a dream journal (write the dreams down immediately when you wake up.. dont try to analyze them just write it down. This should help you remember your dreams better and you can find patterns that are specific to you so that can learn to know when your in a dream)
-while your awake, when you enter a room make a habit to knock on the wal or flip the light switchl as you enter. In dreams lightswitches usually dont work and knocking on walls wont sound right
-meditate the morning before saying that you wish to have a lucid dream tonight over and over
-set an alarm clock to wake you up once your in the REM state then fall back asleep. It is suppose to increase the chance to lucid dream when you fall back asleep and has worked for me. (Not because i meant to do this but i was lazy and would want to sleep in ^^)
good luck man
All of these are great suggestions! I've been setting multiple alarms (7:00,7:45,8:30,9:45 etc...) too and this morning I awoke from 3 different dreams! Hot damn was I surprised..
My goal too is to become more consistent in my capability to realize I'm dreaming