looks avarage!
i m8 have a tip for you!
your current setup:
str bugged boots / light armor / light shield / no str bugged 30frw helmet
frw shown to server/other dueling char: 7yards/sec running
frw on your screan (real): 8.76
you desynch 1.75yards/sec
you run 25% faster on your screan then on other peoples screan
now, lets take a other helm, no frw (mebe life instead!)
frw shown to server/other dueling char: 6yards/sec running
frw on your screan (real): 8.44 yards/sec
you desynch 2.44yards/sec
you run 41% faster on your screan then on other peoples screan
if you take a non str buged forti heavy armor (full plated mail)
5.6yards on other people screans
8.04 on your screan
2.44yards/sec desynch
44% faster on your screan then on targets screan
if you walk instead of run, this % go even more up!
less frw = more desynch!
could be helpfull to know that a 30frw is not as great as it looks!
e/
to improve your SWORDBACK