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#6811
Nov 3 2010 08:45am
Quote (dark-soul @ Nov 3 2010 02:40am)
Things to remember with diet.

Sugars = bad, sodium = terrible, high fructose corn syrup = avoid all together. If you drink soda STOP and only drink water (lots of water), try to avoid fast food as much as possible. Things to eat; chicken, fish, peanut butter, veggies. You want 1.5 grams of protein per 1 lb of lean body weight. Read this thread for diet plan:

http://forums.d2jsp.org/topic.php?t=21269614&f=60


Oh crap, my sodium intake has been so high because I buy a large fries every day at school and drop 4 salt packets on them lol. Sugars I generally avoid because they make me sick. I'll try to eat more of those things you listed! I'm not aiming to be buffed or toned, i just wanna lose all this fat!
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#6812
Nov 3 2010 12:47pm
Quote (Neutralman @ Nov 3 2010 10:45am)
Oh crap, my sodium intake has been so high because I buy a large fries every day at school and drop 4 salt packets on them lol.  Sugars I generally avoid because they make me sick.  I'll try to eat more of those things you listed!  I'm not aiming to be buffed or toned, i just wanna lose all this fat!


Yeah fries in general are bad too lol. Avoid sodium like aids.
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#6813
Nov 3 2010 02:04pm
Quote (dark-soul @ Nov 3 2010 03:18am)
:rofl:

I'm gettin semi close to b3. Meaty = a1


Meatyy = c3

Quote (dark-soul @ Nov 3 2010 03:28am)
I was never fat but was very scrawny :(

Went from

http://i539.photobucket.com/albums/ff356/laxplr0088/Picture4-3.jpg

to

http://i539.photobucket.com/albums/ff356/laxplr0088/Picture68-1.jpg

In not too long from going to gym couple times a week (3 times max since lazy). Diff angles I know but oh well :)

To cut bf% just do a lot of cardio ie insanity.



There's no secret I just don't eat that terrible and go to the gym when I feel like it  :P I do have a pro workout routine though and am going to start going a lot so I can get bigger. I'm also iso a tan atm.


:evil: poor white people needing tans :P

This post was edited by Meatyy on Nov 3 2010 02:06pm
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#6814
Nov 3 2010 02:15pm
Quote (Meatyy @ Nov 3 2010 04:04pm)
Meatyy = c3

[B][/B]

:evil: poor white people needing tans :P


:rofl: yeah good thing I get unlimited free tanning with my gym membership. :)
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#6815
Nov 3 2010 02:17pm
Quote (dark-soul @ Nov 3 2010 04:15pm)
:rofl: yeah good thing I get unlimited free Skin Cancer with my gym membership. :)


Fixed ;)

But ya I was D3 freshman year of highschool then I played rugby for 3 years and got to C3, but when I blew out my knees I slipped back to D3 but I cut my eating amount down so I got back to C3 atm :)

This post was edited by Meatyy on Nov 3 2010 02:22pm
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#6816
Nov 3 2010 04:57pm
im shorta thinking using my cruels zerk O_O

40ias/376+ ed/ar/etc etc

no rep
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#6817
Nov 3 2010 07:29pm
Quote (Meatyy @ Nov 3 2010 04:17pm)
Fixed ;)

But ya I was D3 freshman year of highschool then I played rugby for 3 years and got to C3, but when I blew out my knees I slipped back to D3 but I cut my eating amount down so I got back to C3 atm :)


I just start out twice a week and then go once a week for first month then just once every other week. Just keeps me not pale and nowhere near orange so not worried cancer.
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#6818
Nov 3 2010 07:32pm
Quote (dark-soul @ Nov 3 2010 09:29pm)
I just start out twice a week and then go once a week for first month then just once every other week. Just keeps me not pale and nowhere near orange so not worried cancer.


Fair enough, being pale would be bad, but I wouldn't know ;)
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#6819
Nov 3 2010 07:43pm
Quote (LilNeko @ Nov 3 2010 06:57pm)
im shorta thinking using my cruels zerk O_O

40ias/376+ ed/ar/etc etc

no rep


best weapon i can imagine is a 450 ed 300 ar 40 ias eth rep 2os zerker ..

makes you wanna slap yur momma ..

i can only imagine the upper dmg on scourge with these stats tho :drool:

and with scourge you could wear rends + angelics with tap .. where with the zerker you would need ias gloves with angelics ..

TOTAL fucking sex ..

This post was edited by Lord_Spanky on Nov 3 2010 07:45pm
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#6820
Nov 3 2010 07:48pm
Quote (dark-soul @ Nov 3 2010 02:47pm)
Yeah fries in general are bad too lol. Avoid sodium like aids.


LOL i eat 1+ table spoons of salt every day, thats on top of what comes in my food.

However, i am medically diagnosed with low blood pressure and have to eat insane amount of salt per Doctors orders ;)
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