Quote (Neutralman @ Mar 8 2010 05:27pm)
How are your results??
Surprisingly good in such a short amount of time. The first time I did the first dvd I was exhausted after just the warm up. And at the end of the 45 minute work-out I was about to pass out lol. That's not even being in terrible shape, it's just that much of an insane workout which is why it's called Insanity. I've also been eating pretty much the same as I always do but now i'm starting to follow the nutrition guide they give you to make sure I get the results I want. With insanity you don't bulk up or gain a ton of muscle, but any fat you have just melts off you so you get insanely cut. I'm loving the work-out and push play everyday
Quote (gandy1 @ Mar 8 2010 05:15pm)
was referring to just edeath, not combo'ed with phoenix.
that way u 40/15 ur ss, 30helm, 20gloves, 15shield. or get 30ias on helm, 20 ias gloves, 20ias highlords and use hsaru's belt/boots+ravens for ar. Done that too, u get nice ds with death+highlords, tho u do sacrifice a little in ar department.
Yeah I know was just talking about death/phoenix combined since that's what he said. It's a fun setup though with mass damage so they either die very quickly or you do lol.
This post was edited by dark-soul on Mar 8 2010 04:41pm