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#6171
Jul 9 2013 02:03pm
kommer inte hinna röra gymmet mycket under de 6 kommande veckorna fml :(

får typ köpa mig 2x 20kg hantlar så jag kan träna lite på jobbet :P
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#6172
Jul 10 2013 02:36am
Säg nån bra gymapp som jag kan logga min träning på, vilka övningar jag gör +reps+sets...

This post was edited by ankiie on Jul 10 2013 02:36am
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#6173
Jul 10 2013 02:48am
Quote (ankiie @ Jul 10 2013 08:36am)
Säg nån bra gymapp som jag kan logga min träning på, vilka övningar jag gör +reps+sets...


JEFIT gymlog kanske?

Testa.
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#6174
Jul 10 2013 10:35am
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#6175
Jul 10 2013 10:42am
xD
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#6176
Jul 10 2013 11:12am
2012-09-02
marklyft 120 1 PB

Gammal logg
I söndags drog jag 140 kilo 10 reps

Bra progress?
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#6177
Jul 12 2013 04:52am
Quote (Fil @ 10 Jul 2013 18:12)
2012-09-02
marklyft 120  1  PB

Gammal logg
I söndags drog jag 140 kilo 10 reps

Bra progress?


jafan :)
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#6178
Jul 12 2013 09:37am
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#6179
Jul 12 2013 04:57pm
Fredagens andra pass
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#6180
Jul 13 2013 04:58am
Quote (Fil @ 10 Jul 2013 18:12)
2012-09-02
marklyft 120  1  PB

Gammal logg
I söndags drog jag 140 kilo 10 reps

Bra progress?


bara göra samma sak med knäböj då :lol:
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