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#181
Dec 28 2009 10:32am
Frågan var väll ändå vem som gymmar här?

<--- NE
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#182
Dec 28 2009 11:04am
Quote (chingah @ Dec 28 2009 04:32pm)
Frågan var väll ändå vem som gymmar här?

<--- NE


sweet!
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#183
Dec 28 2009 04:38pm
5 ggr i veckan / deffar

ett underskott på 500kcal/dag

188cm 84 kg ca 42% muskler 13% bf och resten vatten

ska ner till 10-11% bf
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#184
Dec 28 2009 04:39pm
Quote (CandyThat @ Dec 28 2009 06:04pm)
sweet!


Scamzor? :O
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#185
Dec 28 2009 04:42pm
Quote (Timpapimpson @ 28 Dec 2009 23:38)
5 ggr i veckan / deffar

ett underskott på 500kcal/dag

188cm 84 kg ca 42% muskler 13% bf och resten vatten

ska ner till 10-11% bf


Ifall detta stämmer : Birthday: 16 Jul 1986 (Male)

newb imo.

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#186
Dec 28 2009 05:50pm
Quote (Ex1t @ Dec 28 2009 10:39pm)
Scamzor? :O


noez.
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#187
Dec 28 2009 05:52pm
Quote (Marcusd0 @ Dec 28 2009 11:42pm)
Ifall detta stämmer : Birthday: 16 Jul 1986 (Male)

newb imo.


vrf newb?
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#188
Dec 28 2009 06:49pm
Quote (bomben @ Dec 28 2009 11:52pm)
vrf newb?


yess :D
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#189
Dec 29 2009 04:21am
fail

This post was edited by CandyThat on Dec 29 2009 04:22am
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#190
Dec 29 2009 04:22am
en lite nyare bild på min över arm ^^


det börjar ta sig efter sommaren off från gymmet!


im sry.. men image vägrar vara på min sida... kan inte cutta ner storleken :S!

This post was edited by CandyThat on Dec 29 2009 04:24am
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