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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > High Calf Inserts
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#1
Oct 21 2022 02:09am
Satisfied with everything on my body but i got some high ass calves... wtf
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#2
Oct 21 2022 01:28pm
pics?


Don't worry, if unsatisfied with calves just jump on the "Blame genetics" bandwagon and embrace it.

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#3
Oct 22 2022 09:12am
keep building your calves. You'll be fine.
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#4
Oct 23 2022 10:28pm
calves are like lats

alot of people dont have high inserted calves/lats, they just havent actually built enough muscle to see where the origin truly is.
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#5
Oct 26 2022 09:34am
Train them first 2x a week. Treat them like any other body part you want to grow. Train them heavy as possible with impeccable controlled form
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