d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Gastrocolic Reflex
12Next
Add Reply New Topic New Poll
Member
Posts: 740
Joined: Jul 6 2021
Gold: 2,858.00
Jul 19 2022 06:55pm
After every meal I always have the need to go #2 within like 5-20 minutes. Not all the time, but most of the time. I'd say on average I go 3x a day, sometimes twice and sometimes 4x. Usually it's all solid, although it can be quite small sometimes.

Does anyone know if there's a way to not feel like that all the time?


This post was edited by Rezzakin on Jul 19 2022 07:03pm
Member
Posts: 14,320
Joined: Jul 4 2007
Gold: 2,075.70
Jul 19 2022 07:48pm
its normal to go that often
is it uncomfortable to go?
Member
Posts: 8,346
Joined: Jun 7 2017
Gold: 7,851.00
Jul 19 2022 09:34pm
10/10 post. this was a journey
Member
Posts: 71,729
Joined: Apr 16 2007
Gold: 0.00
Jul 19 2022 09:34pm
Wow this is very interesting indeed. I think you need professional help with that one.
Member
Posts: 13,811
Joined: Jan 2 2011
Gold: Locked
Jul 19 2022 09:34pm
Quote (Rezzakin @ Jul 19 2022 06:55pm)
After every meal I always have the need to go #2 within like 5-20 minutes. Not all the time, but most of the time. I'd say on average I go 3x a day, sometimes twice and sometimes 4x. Usually it's all solid, although it can be quite small sometimes.

Does anyone know if there's a way to not feel like that all the time?


same dude, same. except that mine isnt always solid
Member
Posts: 1,319
Joined: Apr 8 2022
Gold: 19,576.11
Jul 19 2022 11:19pm
Quote (Rezzakin @ Jul 19 2022 05:55pm)
After every meal I always have the need to go #2 within like 5-20 minutes. Not all the time, but most of the time. I'd say on average I go 3x a day, sometimes twice and sometimes 4x. Usually it's all solid, although it can be quite small sometimes.

Does anyone know if there's a way to not feel like that all the time?


have you tried changing your diet? do you ever take a probiotic pill? how are your poops?
Member
Posts: 740
Joined: Jul 6 2021
Gold: 2,858.00
Jul 20 2022 09:14am
Lol jeez I didn't know there would be such a kick out of this one

Quote (Henchman21 @ Jul 19 2022 09:48pm)
its normal to go that often
is it uncomfortable to go?


Not really no, just annoying to always need to go to the bathroom 5-10 mins after eating. Particularly when out, when home it's no problem of course.

Quote (Skell0 @ Jul 20 2022 01:19am)
have you tried changing your diet? do you ever take a probiotic pill? how are your poops?


Diet has remained pretty similar throughout past couple years, I have not taken a probiotic pill. What would they mainly help with?
In the morning most of my poops are type 4, sometimes type 3. Then the ones through the day could sometimes type 2, and rarely type 5 (unless I ate something really strange or was dehydrated from really hard cardio)

Quote (CashOutCanner @ Jul 19 2022 11:34pm)
same dude, same. except that mine isnt always solid


Fiber is good for that I think, right?
Member
Posts: 1,319
Joined: Apr 8 2022
Gold: 19,576.11
Jul 20 2022 10:56am
probiotic has helped me in a lot of situations where I was having GI stress. I'm not a dr tho so maybe start there. Doesn't sound like you have an allergy or IBS or anything.
Member
Posts: 740
Joined: Jul 6 2021
Gold: 2,858.00
Jul 20 2022 01:25pm
Quote (Skell0 @ Jul 20 2022 12:56pm)
probiotic has helped me in a lot of situations where I was having GI stress. I'm not a dr tho so maybe start there. Doesn't sound like you have an allergy or IBS or anything.


Any specific kind you like?
Member
Posts: 1,319
Joined: Apr 8 2022
Gold: 19,576.11
Jul 20 2022 01:44pm
Quote (Rezzakin @ Jul 20 2022 12:25pm)
Any specific kind you like?


I have had really fancy expensive whole foods ones and relatively inexpensive drug store brands. They all seem to do the same job. They make smaller packs so you can see if they make a difference without buying a ton. I would get terrible GI and IBS stress when travelling and taking a probiotic the day before travel and the day during travel removed any symptoms. Good luck!
Go Back To Health & Fitness Topic List
12Next
Add Reply New Topic New Poll