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Jul 17 2022 10:34am
I’ve been following liver king life style and feel great from it. I don’t eat as much volume but the liver, marrow, etc are all on the menu.. I see chef Roy posting bad about Bryan Johnson life style and using science to prove his theory but liver king has the results and the mindset and if you copy him you become a primal too and I know first hand it works but is it detrimental to be eating all of the meat and there is a chance I get scurvy? Also eat vegetables on the side and avocado not just meat. Will my back hurt when I’m 50 from over exerting ?
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Jul 17 2022 04:38pm
isnt scurvy from vit c deficiency?
also if you wanna be like your primal idol better get on the sauce too
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Jul 19 2022 06:32am
Dude is obviously on gear. Huge traps + red skin = gear.
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Jul 20 2022 06:57pm
Quote (Scipi @ Jul 17 2022 11:34am)
I’ve been following liver king life style and feel great from it. I don’t eat as much volume but the liver, marrow, etc are all on the menu.. I see chef Roy posting bad about Bryan Johnson life style and using science to prove his theory but liver king has the results and the mindset and if you copy him you become a primal too and I know first hand it works but is it detrimental to be eating all of the meat and there is a chance I get scurvy? Also eat vegetables on the side and avocado not just meat. Will my back hurt when I’m 50 from over exerting ?


dude liverking is a complete marketing ploy, hes admitted it himself.

stick to a healthy medi diet and enjoy your carbs, fats, and protein. Just control your portions. Your body will like you much better.
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Aug 1 2022 07:56pm
Lol frail nerds don’t know shit about liver kings stay in ur offices drinking red bull I asked the wrong people it seems
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Aug 1 2022 08:44pm
Quote (Scipi @ 17 Jul 2022 11:34)
I don’t eat as much volume but the liver, marrow, etc are all on the menu..chance I get scurvy? Also eat vegetables on the side and avocado not just meat. Will my back hurt when I’m 50 from over exerting ?


I don't know about the back hurt thing. Exercising will help you senesce gracefully.

The diet stuff quoted here sounds great. Yeah vegetables and organ meat are a great diet. You won't need "as much volume" as liver king. Calculate your basal metabolic rate and then adjust it for your needs (bulking or cutting? how much of a caloric deficit or surplus?)
Scurvy is from vitamin C deficiency, so you're safe.
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