Quote (jadeoner @ Dec 8 2020 08:55am)
there's actually a name for holding an off-weight with one hand, and lifting the other, i forget what it's called though
as for lifting two off-weights, it would cause an imbalance in muscle so i def wouldn't recommend it long term if aesthetics are your goal (i highly doubt they arent)
Well i would switch hands. I did farmers walks up the stairs with 62 and 80 lb kettlebells and just switched after 10 or so. Didnt really notice anything