So I'm looking for someone to. Get my macros , build me a meal plan (dates , time etc) to my schedule for 30 days. Catch there's a lot of food I can't swallow so would prefer a list of food (good for keto) that I can highlight what I'd eat and then the plan be made. As far as supplements go I'm not against them but prefer no stimulats that would hard sleep as I already have issues with sleeping

Whom here should I contact?
I'm willing to pay for this I know not much fg but I could buy more or work something out.


I've looked into keto about 2 weeks now so I've seen pros and cons
Feel free to post your opinions on it I prefer helpful thoughts tho.

If can help with this task post and I'll pm u whatever you need to know. Privacy would be greatly appreciated

eat donuts

Why would you come to a gaming forum when you intend on paying for a customized meal plan when you have all the information in the world at your disposal? Sounds lazy to me.

Nice to see every sub section has these twats

I could help if you'd like.

I plan on having my own business that includes nutrition consulting in the future.

Ayyy a football dude

fnr fam

Let me know if you want me to help out. We can probably work something out.

If you’re serious I can help you, but I would first ask what you’re goal is and why you think keto is the optimal route for doing such.