d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Iso Quickest Pump
Add Reply New Topic New Poll
Views: 245Replies: 1Track Topic
Member
Posts: 4,752
Joined: Jul 7 2014
Gold: 1,511.11
#1
Mar 28 2018 07:01am
For delts / arms. I’m talking like 5-10 minutes. Maybe super sets ?
Member
Posts: 4,752
Joined: Jul 7 2014
Gold: 1,511.11
#2
Mar 28 2018 07:41am
Maybe 15 minutes.
Go Back To Health & Fitness Topic List
Add Reply New Topic New Poll

© 2003-2026 d2jsp  Contact