Thoughts On Fasting? - Topic

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Mar 21 2018 09:08pm

What is your viewpoint on fasting? Prolonged as well as IF, water, dry etc.

Mastersam93

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Mar 22 2018 10:14am

Dumb.

kragujevac

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Mar 22 2018 10:16am

good

devilslayer

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Mar 22 2018 10:27am

Quote (Mastersam93 @ Mar 22 2018 12:14pm)

Dumb.

No.

Succ

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Mar 22 2018 01:31pm

I wouldnt say its more beneficial than a regular regimented diet, I usually do IMF by default and usually eat all my food for the day in a 6-8 hour window due to my job/sleep etc.

not sure what you mean by water/dry lol

tommyd323

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Mar 22 2018 01:33pm

Fasting? Sounds like orc mischief to me

serialj0e

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Mar 22 2018 02:45pm

its good

Braxton11

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Mar 22 2018 06:52pm

It truly depends on what you want to know.

It's a great way to not eat for a good portion of the day which makes it harder to consume as many calories throughout the day.

There have been studies that have shown benefits at a cellular level.

If it works for you then I'd suggest it, but it's not the end all be all.

cloudkicker

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Mar 23 2018 06:54am

well for starters t9000 fat is the primary fuel source for the brain so youll need to consume a lot of fat if you want to begin fasting

T9000

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