Quote (iDraven @ Dec 29 2017 11:58pm)
Has anyone ever used the program Big Man on Campus?
I was using Shortcut to Shred but never did any cardio acceleration between the lifts, always just ran before so I didn't look like an idiot doing multiple lifts then running somewhere to bust out some bench hops lol.
My friend used it. He was already huge. Become even bigger in 6 months.
He was 6'3 230 and got to 6'3 240 lol