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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > 225 Club > 9/2/17
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#1
Sep 3 2017 11:35am
Hit 225 on the bench yesterday
Full body split cause skipped 2 days due to work
That's all :thumbsup:
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#2
Sep 3 2017 11:43am
315 is the new 225 these days bro.

N1 though Ofcourse mate.
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#3
Sep 3 2017 11:52am
Quote (SBD @ 3 Sep 2017 13:43)
315 is the new 225 these days bro.

N1 though Ofcourse mate.



:hug:
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#4
Sep 4 2017 06:11am
Hey congrats man. That's pretty good work.
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#5
Sep 4 2017 06:16am
Nice jab m9
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#6
Sep 4 2017 02:06pm
Quote (Mastersam93 @ 4 Sep 2017 08:11)
Hey congrats man. That's pretty good work.


Quote (Excusemem8 @ 4 Sep 2017 08:16)
Nice jab m9


:thumbsup: thanks hopefully 315 one day
Probably not anytime soon lol
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#7
Sep 4 2017 06:03pm
How much do you weigh?
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#8
Sep 4 2017 10:58pm
When people say this, do they mean 1rm or for reps? Never understood. I personally rep 205 for 5x5, and have never tried to max. i'd imagine I could hit 225. So do people consider youre part of the 225 club if you can just max it?
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#9
Sep 4 2017 11:28pm
Quote (ExiledWhipz @ Sep 5 2017 02:58pm)
When people say this, do they mean 1rm or for reps? Never understood. I personally rep 205 for 5x5, and have never tried to max. i'd imagine I could hit 225. So do people consider youre part of the 225 club if you can just max it?



You gotta hit that shit
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#10
Sep 4 2017 11:44pm
Quote (Lil_Gueto @ Sep 5 2017 12:28am)
You gotta hit that shit


I will, once I can rep it. as soon as I can get my weight for 5x5 without failing a rep on any set, I throw 2.5lbs more on each side.
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