Since spring. Or ate for that matter.

Time to get on the grind again boyos. I'm down 30 lbs in weight and 200 lbs in lifts. Could literally barely 3x3 squat/bench 185 lb. rip

How's hnf been?

Went full retard and joined a powerlifting gym and hired an online coach


See you guys in gainsville

This post was edited by Excusemem8 on Aug 29 2017 10:15pm

how the mighty have fallen

not eating, still trenning

j/k crooz on test p got my butt feeling some type of whey bout to blast soon doe ayy lmao sup

Just started my creatine cycle. I expect a solid 5lbs of muscle within the first couple of weeks!

tommy, what happened man?

By 'hired an online coach' do you mean you have procured Lightmans services via fg

Nah Burns.

Step 1: become 350 lbs bw

Doing good welcome back

starting out again when you have to take a break or just fall off sucks at first... then one day you wake up, pick the weights up, realize you are full beastmode and never want to look back

enjoy it man

Starting out after a long break is such a downer. If i haven't lifted any weights for a week, my subconsciousness starts killing me.