Quote (Kiss @ Jun 6 2017 05:36pm)
I got into weight lifting seriously about 5 months ago, going 5 days a week and cleaning up my diet.
I've stopped noticing any progress as far as muscle growth, I know I'm getting stronger I just want to see the results.
If someone can pm me that would be great, thanks.
You've been lifting for 5 months
You're getting stronger
What's the issue?