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Feb 8 2017 12:54am
Can you get this later in life? I'm 29 years old and have never had a problem with any dairy products.

Over the last 2 months after I've been eating yogurt and drinking milk I've been getting nasty stomach pains. Also major gas and bloating. Only lasts for 1-2 hours after tho.

Any opinions?
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Feb 8 2017 01:35am
happened to me as well with milk, stomach would get irritated and bloated, but would only last about 2-3 hours

i just took 'em off my diet and eat cheese from time to time, replaced milk with almond milk, which i like even more now tbh
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Feb 8 2017 01:38am
protein shakes give me gnarly farts

I used to like my own flavor, now I do not
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Feb 8 2017 01:39am
Just gotta get used to it again. Eat some yogurt or take a probiotic, bacteria will help produce lactase enzymes and alleviate some symptoms
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Feb 8 2017 01:49am
Quote (tommyd323 @ Feb 8 2017 07:39am)
Just gotta get used to it again. Eat some yogurt or take a probiotic, bacteria will help produce lactase enzymes and alleviate some symptoms




I always try and figure out what your avatar is then I see it and realize I want a switch to play new Zelda then realize I never beat any other zeldas and realize I should get em all and have a lot of fun thx guy
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Feb 8 2017 07:54am
It's actually just what happens as part of aging. In most people, production of lactase during infancy is normal because we need something to breakdown lactose in our mothers milk. Lactase production is stimulated by chronic intake of lactose so as long as there is a substrate available, ie the lactose, that is being consumed regularly you will still produce lactose to some extent. As you age you tend to produce less and less lactase over time and your lactase production will especially drop off if you stop drinking milk or consuming dairy products.
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Feb 8 2017 08:33am
Quote (cloudkicker @ Feb 8 2017 05:54am)
It's actually just what happens as part of aging. In most people, production of lactase during infancy is normal because we need something to breakdown lactose in our mothers milk. Lactase production is stimulated by chronic intake of lactose so as long as there is a substrate available, ie the lactose, that is being consumed regularly you will still produce lactose to some extent. As you age you tend to produce less and less lactase over time and your lactase production will especially drop off if you stop drinking milk or consuming dairy products.



Just didn't realize it would come on so fast, it's so painful I can barely walk around, I'm at the gym last night... standing there in agony. The only thing I ate before going was yogurt+ Granola and a clif bar and some pre workout. I know its not the pre workout cause I've been on for awhile.

My sister is lactose intolerant since birth and I'm pretty sure it's a hereditary thing, could be just my time to get it lol
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Feb 8 2017 12:19pm
I had a similar issue, stopped consuming all dairy when I was away on a hitch for work, came back and now I cant drink milk anymore without getting terrible stomach pain and gas/bloating.

Best way to tell is to cut all dairy from your diet then add back in, see what happens. Personally I can eat a small amount of cheese/yogurt without any issue, but Milk/Cream absolutely kills me (in any amount).
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Feb 8 2017 02:59pm
Quote (Gonorrhea @ Feb 8 2017 02:33pm)
Just didn't realize it would come on so fast, it's so painful I can barely walk around, I'm at the gym last night... standing there in agony. The only thing I ate before going was yogurt+ Granola and a clif bar and some pre workout. I know its not the pre workout cause I've been on for awhile.

My sister is lactose intolerant since birth and I'm pretty sure it's a hereditary thing, could be just my time to get it lol



My brother gets terrible stomach pain from certain preworkouts
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Feb 8 2017 04:10pm
Quote (ug_warrior(xtc) @ Feb 8 2017 02:38am)
protein shakes give me gnarly farts

I used to like my own flavor, now I do not


Lol I'm not even a huge Zelda fan. I've beat the original and windwaker and only played skyward some
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