What do you guys use for energy before the gym?
Generally I never need anything, but I've been sick lately and not feeling as energetic as I would normally for the gym.

I usually may eat fruit like an apple or banana. I've tried C4, but it doesn't do too much. I've been told caffeine pills, but not sure how much since coffee has no effect on me either usually. Same goes for things like redbull and 5hour energy.

Water and loud fucking music.

Got that covered.

take 1 scoop mr hyde and mix it with 1 scoop Dr Jekyll

500 some mg caffeine make your heart explode

I like GAT nitraflex

Banana, energy drink or some xtc when I wanna feel funny with my mates.

Black market J4CKED

just don't die

Btw, C4 is a great starter pre-workout but after a month or two you really build a huge tolerance, if you're stuck on C4, get the new C4 Ultimate

This post was edited by pmurt on Jan 20 2017 03:14am

Beet juice for natural sustained Nitric Oxide and increased blood flow. Great for both strength and endurance training. Very salubrious.

It's always great to see people who chugs it and then throws up.
Seen that a couple of times during Crossfit-, triathlon- & bike competitions

Bananas

I just eat carbs regularly and get enough sleep. The demon fish swimming in my head take care of the rest.