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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > My Workout Routine Has Been Reduced To 4 Exercises
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#1
Jan 12 2017 04:44am
Bench
Lateral raises
Pull ups
Body weight squats


That's all I do every time I'm at the gym. Which is not everyday btw

But I'm here now
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#2
Jan 12 2017 07:20am
Let's see some pics and film jim
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#3
Jan 12 2017 08:09am
Body weight squats eh
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#4
Jan 12 2017 09:23am
Post pics
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#5
Jan 12 2017 02:02pm
Quote (Excusemem8 @ Jan 12 2017 05:20am)
Let's see some pics and film jim


I'm too old for that shit.
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#6
Jan 12 2017 03:39pm
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
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#7
Jan 12 2017 03:42pm
Quote (Fromage @ 12 Jan 2017 14:39)
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.


Hehe
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#8
Jan 12 2017 03:52pm
Quote (Jimmy16 @ Jan 12 2017 04:02pm)
I'm too old for that shit.


pic it up jimbo
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#9
Jan 14 2017 06:46pm
good routine for old man looking to maintain
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