Is this a good supplement to be taking ? I'm only 22 I've seen good positives and negatives

What's your thoughts on this supplement

sure

I been taking it about 2 months I don't see much good from it tho I also take a multivitamin

Is there any other supplements u would recommend taking

Great supplement

How much do you take?

This post was edited by tommyd323 on Dec 29 2016 04:02pm

I think it's 2 grams a day

what have you seen?

wonder if what you "think: you have seen is actually something caused by the supplement

Like prostate cancer oxidation to the cells and increase risk of heart attack taking the supplement over time

Don't know how true any of this is but it's what I read

you made it sound like you noticed specific positives and negatives from taking it yourself

not that you have read about them

nevermind

This post was edited by noob_whacker on Dec 29 2016 06:12pm

Yeah sorry I havnt noticed much yet from taking it .. I guess I feel a lil better like more alert and my skin looks/feels better

Idk tho its rele hard to tell lol

the reason i was asking is because chances are, you wont really notice any differences at all

although there may be positive benefits for your body, but id say dont expect to notice anything that stands out

still, theres alot of research on fish oil and its benefits