not sure if i should switch my routine? i currently do Monday ches/tri's, Tues back/bi's Wends leg day then i repeat thurs,fri,sat taking off on sundays. I throw in shoulders and abs when i feel up to it or late night when i get off work. i was wondering if switching to Zyzz's routine is better then my current routine? Zyzz's routine was Monday: Chest/Biceps, Tuesday: Legs/Calves, Wednesday: Back, Thursday: Shoulders/Triceps, Saturday: Full Body. any help/insight would be greatly appreciated.

56 views no reply's.. i think i set a new record. anyway im sticking with what i got because i cant see Zyzz's routine helping me because im to lazy and id have to give it my all every time i go. working out each part of my body only once a week i can't see me getting any gains.

honestly i just do what work's for me...

just because a routine will work for someone else doesn't mean it will work great for yourself

I will reply for substantial fg payment. ty

This post was edited by hoipolloi on Dec 26 2016 08:08am