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Dec 18 2016 06:18am
What's the best routine for natty gains over the bulking season?
4 or a 5 day split?
PPL?
Upper/Lower?
Full body?
Bro split?
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Dec 18 2016 06:26am
I feel like it comes down to which ever I can stick to best and easiest. I don't feel like there's a huge difference between any.
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Dec 18 2016 07:20am
1/10 attempt
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Dec 18 2016 07:29am
Quote (Excusemem8 @ Dec 18 2016 09:20am)
1/10 attempt



I'm being legitimate. I feel like I stuck with PPL the best and progressed most with weight overload etc, I just worry about the volume
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Dec 18 2016 07:44am
Quote (Toskirak @ Dec 18 2016 09:29am)
I'm being legitimate. I feel like I stuck with PPL the best and progressed most with weight overload etc, I just worry about the volume


you should do the secret Japanese workout that gets you shredded fast! first step, get a gun, second step look in the mirror with the gun, point to your head, say out loud I want gains, pull trigger. Enjoy.
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Dec 18 2016 08:03am
Quote (Toskirak @ Dec 18 2016 03:29pm)
I'm being legitimate. I feel like I stuck with PPL the best and progressed most with weight overload etc, I just worry about the volume


Then stick with it ffs
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Dec 18 2016 08:52am
Did you post a similar dumb question last week? And the week before? And about 2 days before that? Oh and most likely yesterday?
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Dec 18 2016 10:21am
Quote (orpimpin1201 @ Dec 18 2016 10:52am)
Did you post a similar dumb question last week? And the week before? And about 2 days before that? Oh and most likely yesterday?



Probably
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Dec 18 2016 12:23pm
:unsure:
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Dec 19 2016 04:11am
why are u not dead yet
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