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#1
Dec 6 2016 03:59pm
Pm me and lets make the progress you are looking for!!
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#2
Dec 6 2016 05:00pm
How good are you at programming olympic weightlifting?
Preferably more towards the russian style and not so much the bulgarian.
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#3
Dec 6 2016 06:05pm
How good are you at programming powerlifting?
Preferably more towards the Russian style and not so much the American style
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#4
Dec 6 2016 08:22pm
I can design a program for any level/any goals.
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#5
Dec 6 2016 08:42pm
What are your credentionals?
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#6
Dec 7 2016 12:29am
Quote (PKlinux @ Dec 6 2016 10:22pm)
I can design a program for any level/any goals.


Only a true clown would think they're qualified to train any style/type of lifter.
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#7
Dec 7 2016 03:00am
I'm trying to lose weight. Can you make me a weightlifting program that will help me retain as much muscle mass as possible?
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#8
Dec 7 2016 08:20am


Quote (orpimpin1201 @ Dec 7 2016 01:29am)
Only a true clown would think they're qualified to train any style/type of lifter.


only someone who has a hard time retaining information finds it hard to learn more than one thing.
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#9
Dec 7 2016 08:22am
Quote (tommyd323 @ Dec 7 2016 04:00am)
I'm trying to lose weight. Can you make me a weightlifting program that will help me retain as much muscle mass as possible?


Yes, Losing fat and building muscle is one of the most common goals I come across.

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#10
Dec 7 2016 08:52am
Quote (PKlinux @ Dec 7 2016 07:22am)
Yes, Losing fat and building muscle is one of the most common goals I come across.



What other goals do people have??
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