Quote (Braxton11 @ Nov 16 2016 12:15pm)
Fuck yes. Now throw in flexibility in that training and you might be the new favorite.
yeah 100% will be.
im pretty new to this plyo calisthenic kinda lifestyle so im open to help as much as possible.
i can walk into any gym and instantly conjure up a bodybuildling routine
but im almost at a loss when it comes to something like this.