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#1
Oct 27 2016 05:52pm
Basically, just lift a shit ton of weights? I need to get back into working out and lose weight, but I can't stand doing cardio. What are my options
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#2
Oct 27 2016 05:55pm
Quote (Slanman @ Oct 28 2016 12:52am)
Basically, just lift a shit ton of weights? I need to get back into working out and lose weight, but I can't stand doing cardio. What are my options


calorie deficit = lose weight

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#3
Oct 27 2016 08:05pm
Quote (eseumegesgnuJ @ Oct 27 2016 07:55pm)
calorie deficit = lose weight


this
but doing cardio makes it alot easier especially if you are overweight and cutting the calories is going to be hard for you
20 minutes of cardio = like 300 calories if u do it right and you dont even have to be in shape to do that shit tbh
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#4
Oct 27 2016 09:29pm
LOL'd impossible.
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#5
Oct 27 2016 09:46pm
think, what are the two main reasons to do cardio?

that answer your question?
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#6
Oct 27 2016 09:47pm
ever seen a fat asian?

ever seen a fat homeless person?

ever seen a fat marathon runner?


See a coincidence between all of these? hmm i wonder what it is, they are all THIN and they all RUN (aka cardio)
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#7
Oct 27 2016 09:58pm
Quote (Excusemem8 @ Oct 28 2016 03:47am)
ever seen a fat asian?

ever seen a fat homeless person?

ever seen a fat marathon runner?


See a coincidence between all of these? hmm i wonder what it is, they are all THIN and they all RUN (aka cardio)



This logic is fucking flawless
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#8
Oct 27 2016 10:59pm
Quote (Excusemem8 @ Oct 27 2016 11:47pm)
ever seen a fat asian?

ever seen a fat homeless person?

ever seen a fat marathon runner?


See a coincidence between all of these? hmm i wonder what it is, they are all THIN and they all RUN (aka cardio)


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#9
Oct 28 2016 06:40am
Quote (Excusemem8 @ Oct 28 2016 04:47am)
ever seen a fat asian?

ever seen a fat homeless person?

ever seen a fat marathon runner?


See a coincidence between all of these? hmm i wonder what it is, they are all THIN and they all RUN (aka cardio)


^^^^^^
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#10
Oct 28 2016 02:21pm
Quote (Excusemem8 @ Oct 27 2016 10:47pm)
ever seen a fat asian?

ever seen a fat homeless person?

ever seen a fat marathon runner?


See a coincidence between all of these? hmm i wonder what it is, they are all THIN and they all RUN (aka cardio)


Never seen a homeless person or an Asian run.
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