d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Should I Work Out After An Allnighter?
12Next
Add Reply New Topic New Poll
Member
Posts: 54,832
Joined: Jan 10 2009
Gold: 1,992.00
Oct 20 2016 01:42am
I haven't gone to the gym at all this week because it is death week of midterms. Planning on going after my midterm, but I will be running on 0 sleep. Should I do it or just go Friday and end up working out upper body only once?
Member
Posts: 35,075
Joined: Jul 26 2006
Gold: 125.00
Oct 20 2016 02:37am
Bigger chance of injury
Member
Posts: 8,762
Joined: Nov 7 2011
Gold: 1.81
Oct 20 2016 05:35am
Missing a day to prioritize something else wont hurt you.
Member
Posts: 898
Joined: Oct 11 2015
Gold: 4,000.12
Oct 20 2016 05:58am
Quote (Orakpo @ Oct 20 2016 10:35pm)
Missing a day to prioritize something else wont hurt you.


what about if i frequently miss a day
Member
Posts: 33,771
Joined: May 9 2009
Gold: 3.33
Oct 20 2016 06:31am
not worth it in my opinion
Member
Posts: 8,325
Joined: Oct 19 2008
Gold: 2,769.00
Oct 20 2016 08:26am
you could do some cardio / abs / stretching

Almost a waste of time lifting weights without sleep
Member
Posts: 23,919
Joined: Aug 2 2008
Gold: 165.00
Oct 20 2016 08:43am
Rest bro
Member
Posts: 50,633
Joined: Jun 18 2007
Gold: 32,090.31
Oct 20 2016 11:07am
Feel you on the death week of midterms. I've never felt so violated.
Member
Posts: 36,434
Joined: Oct 6 2006
Gold: 1,187.93
Oct 20 2016 11:30am
judge it on how you feel
you know your body better than any of us.

ive worked out for 4 weeks without missing a day on some very little sleep, i was fine.
Member
Posts: 2,664
Joined: Dec 4 2011
Gold: 6.66
Oct 20 2016 02:43pm
The workout might not be as efficient as it would if you'd take a rest. Better just wait it out if you're not competing in anything.
Go Back To Health & Fitness Topic List
12Next
Add Reply New Topic New Poll