d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Structured Meal Plan And Routine Workout Wanted > Skinny Fats
Add Reply New Topic New Poll
Views: 243Replies: 4Track Topic
Member
Posts: 47
Joined: Jun 21 2016
Gold: 0.00
#1
Oct 14 2016 01:24pm
tiny stick limbs (calves/forearms mostly), fat torso, (stomach, bitch tits, love handles). also narrow shoulders even though my frame is ok.

5'11
200lbs

Please, the sticky dude is afk

This post was edited by crowbrain on Oct 14 2016 01:25pm
Member
Posts: 11,929
Joined: Dec 4 2008
Gold: 256.14
#2
Oct 14 2016 01:58pm
Quote (crowbrain @ Oct 14 2016 03:24pm)
tiny stick limbs (calves/forearms mostly), fat torso, (stomach, bitch tits, love handles). also narrow shoulders even though my frame is ok.

5'11
200lbs

Please, the sticky dude is afk


put forth effort and make your own. Do research
Member
Posts: 47
Joined: Jun 21 2016
Gold: 0.00
#3
Oct 14 2016 02:21pm
Quote (Deathbv @ Oct 14 2016 12:58pm)
put forth effort and make your own. Do research


k.

5x5
hiits 20 mins. prior and post workout
stretch post workout
keto
Member
Posts: 4,628
Joined: Oct 2 2010
Gold: 11.58
#4
Oct 14 2016 07:40pm
Quote (crowbrain @ Oct 14 2016 04:21pm)
k.

5x5
hiits 20 mins. prior and post workout
stretch post workout
keto


Honestly just about anything will work at your stage. Just go to the gym and learn how to perform your movements properly
Member
Posts: 6,554
Joined: Dec 27 2007
Gold: 70.02
#5
Oct 15 2016 05:24pm
Quote (crowbrain @ Oct 14 2016 11:24am)
tiny stick limbs (calves/forearms mostly), fat torso, (stomach, bitch tits, love handles). also narrow shoulders even though my frame is ok.

5'11
200lbs

Please, the sticky dude is afk


I doubt you got stick calves when you weigh that much lol.
Go Back To Health & Fitness Topic List
Add Reply New Topic New Poll

© 2003-2026 d2jsp  Contact