Alright I have a unique issue I have what's called G6PD or (glucose-6-phosphate dehydrogenase) I have a somewhat rare case which makes me allergic to large amounts of Vitamin C, I can have trace amounts like milk 2% etc but I can't have something like a strawberry/oranges and other things that contain a large amount. It's something that has to do with the way my body breaks it down etc, I don't swell up I just get sick.


I'm looking for healthy options for drinks and food that don't contain Vitamin C, believe it or not that's actually a difficult task. I rarely drink pop and I do drink a good amount of water every day, but I would enjoy other options available to me. Vegetables are a struggle in general because how many of them contain Vitamin C.

water with crystal light / mio packages can add flavour to water and help you out.

idgaf what anyone says, Naked juice is incredible. there are a few without vitamin C

try peachy almond - almost no vitamin C. it's different, for sure.
chia sweet peach - almost none

same with coconut water, tiny tiny amounts of vitamin C

that's all i got atm.

what the fuck milk doesnt contain any vitamin c

LOL

FAVA BEANS!

esp good for g6pd def!




jk....

I think he meant something having 2% vit c like milk containing 2% fat.

milkshake , pepsi , hawaiian punch