My cut was going well and then I got phanmonia for 5 weeks.. just got back to the gym today and I'd say I lost 30% of my strength.. I'm sitting at 174 as of today...

lets see some sexy pics bruh. lets see dem cuts sorry to hear about the gains

did u mean pneumonia?

sorry to hear, rip

damn thats a huge drop, you got to like 202 or something right?

at least you know that what is lost can be regained easier than starting from scratch

it'll come back quick

I was up to 220 and dropped to about 200 with my cut so yeah I lost like 25 lbs when I was sick.. yeah and I meant pneumonia.

Show us how cut u are m8 sry for sickness

I'm just skinny now man I think I look gross.. but I will post a couple when. I get home.

Ty sure u look fine