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#1
Aug 19 2016 01:27am
The bar grip ones that Hancott, and Gibbs wear. Wondering how it'll do with a commercial bar. Literally can't squat low bar above ~130 without having to use my arms to keep the bar up = elbow tendinitis.
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#2
Aug 19 2016 01:37am
1) stop wearing a singlet, wear a shirt
2) chalk your back























PM lightman
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#3
Aug 19 2016 01:50am
Quote (RyanDyerProtein @ Aug 19 2016 12:37am)
1) stop wearing a singlet, wear a shirt
2) chalk your back













1 it's called a stringer.

2 I get more grip on a bar with no knurling with a stringer over a chalked t shirt.

Ordered 2 of em from Singapore cost me like $110. Will post reviews. Shipping and exchange rate from USA would've cost $250ish D:












PM lightman



I do that
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#4
Aug 20 2016 06:01am
be a man and add more weight, tighten your upper back and pull the bar and elbows into your lats. the fact that you cant keep 130 in place is an issue of form and technique, or you just being a bitch.
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#5
Aug 20 2016 06:12am
Quote (youngemerican009 @ Aug 20 2016 05:01am)
be a man and add more weight, tighten your upper back and pull the bar and elbows into your lats. the fact that you cant keep 130 in place is an issue of form and technique, or you just being a bitch.



...
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#6
Aug 20 2016 06:56am
Quote (turtol @ Aug 20 2016 08:12pm)
...


Biiiiiiitch
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#7
Aug 20 2016 07:15am
Quote (turtol @ 20 Aug 2016 14:12)
...


get rekt s0n
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#8
Aug 20 2016 08:20am
U guys r all fgts. All jel of my $60 squat t shirts
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#9
Aug 22 2016 08:54am
breh got rekt.

I can hold 130+ balancing on my erect penor, get on my level brah
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#10
Aug 22 2016 08:59am
My mom would be so disappointed in me if I ever paid $60 for a t shirt.
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