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Aug 9 2016 11:21am
Is it true it's horrible for your liver and dehydrates you? I just went to the hospital because of dehydration and I haven't been taking it but I feel weak asf now that I'm back in the gym. Is it safe to use it ? Should I cycle it if it's the case?
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Aug 9 2016 11:53am
In b4
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Aug 9 2016 12:45pm
Did you find out the root cause of the dehydration. Obviously not enough fluid, but what caused this situation? You need to know the root cause.

If it's nothing major, creatine should be 100% fine. Just remember to hydrate.

The biggest worry with creatine, so long as you hydrate, is that some folks cramp up and get the butt runs. If it happens, try switching forms. monohydrate v monophosphate v malate (usually doesn't bother stomachs) v ester forms (shouldn't bug stomach, often most effective anyway) etc.
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Aug 9 2016 06:01pm
Quote (RewtheBrave @ Aug 9 2016 02:45pm)
Did you find out the root cause of the dehydration. Obviously not enough fluid, but what caused this situation? You need to know the root cause.

If it's nothing major, creatine should be 100% fine. Just remember to hydrate.

The biggest worry with creatine, so long as you hydrate, is that some folks cramp up and get the butt runs. If it happens, try switching forms. monohydrate v monophosphate v malate (usually doesn't bother stomachs) v ester forms (shouldn't bug stomach, often most effective anyway) etc.



Appreciate it, never found the ROOT. I went to a walk in clinic multiple times and that's all, they said it was multiple things.

Flexirol I was taking, motrine, creatine etc

This post was edited by Toskirak on Aug 9 2016 06:01pm
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Aug 9 2016 10:18pm
I suggest getting your affairs in order op.

You may only have hours left
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Aug 10 2016 04:55am
This post is a violation of the site rules and appropriate action was taken.

Hey look, the 4th thread this dumb kid has made about creatine. Reported once again...

You deserve to be dehydrated for being a dumb fuck.

Do you ask others to tie your shoes in the morning before you go out of the house? Should you wear underwear? Can you jump in front of that moving train?

Fucking moron.

This post was edited by GodisLove on Aug 10 2016 04:56am
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Aug 10 2016 09:12pm
Quote (GodisLove @ Aug 10 2016 05:55am)
Hey look, the 4th thread this dumb kid has made about creatine. Reported once again...

You deserve to be dehydrated for being a dumb fuck.

Do you ask others to tie your shoes in the morning before you go out of the house? Should you wear underwear? Can you jump in front of that moving train?

Fucking moron.


:thumbsup:
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Aug 11 2016 09:14pm
Quote (GodisLove @ Aug 10 2016 06:55am)
Hey look, the 4th thread this dumb kid has made about creatine. Reported once again...

You deserve to be dehydrated for being a dumb fuck.

Do you ask others to tie your shoes in the morning before you go out of the house? Should you wear underwear? Can you jump in front of that moving train?

Fucking moron.



I'd love to slump your bitch ass. You can't claim to be anything but a little bitch when you've reported somebody multiple times over d2jsp.
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Aug 12 2016 03:18am
Quote (Toskirak @ Aug 12 2016 04:14am)
I'd love to slump your bitch ass. You can't claim to be anything but a little bitch when you've reported somebody multiple times over d2jsp.


Are you sure about that or do want to run it over with people online and create another whiny thread about it?

I see the dehydrating really got to you... Not enough sadly :(
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Aug 12 2016 05:35am
Quote (Toskirak @ Aug 9 2016 01:21pm)
Is it true it's horrible for your liver and dehydrates you? I just went to the hospital because of dehydration and I haven't been taking it but I feel weak asf now that I'm back in the gym. Is it safe to use it ? Should I cycle it if it's the case?


You seem really anxious about the effects of creatine. If it makes you nervous just don't take it. You aren't really missing out on a lot. It's a generally safe supplement as long as you hydrate properly while using it (think 4l of water a day) plus some if you live in a really hot area

This post was edited by cloudkicker on Aug 12 2016 05:35am
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