
This post is a violation of the site rules and appropriate action was taken.
Quote (EnVyusSkyE @ Aug 4 2016 07:57pm)
I bought whey protein my friend said to drink it after workout
Will it help?
Will protein help after a workout? Yes.
Whey protein is just protein that comes from a certain source.
If you like to know what protein does, Google's your friend.
Quote (Orakpo @ Aug 4 2016 07:54pm)
commented with his own multi lol
Nice spam retard.
This post was edited by Lray on Aug 4 2016 06:06pm