I remember it being posted a while back (couple of years.. maybe by Lightman?) but I absolutely can't find it..

It's a fairly plain website that has major FAQ about nutrition myths/questions and then has a complete list of references.

I don't suppose anyone remembers it or has it bookmarked by chance?

Edit -

Example.com

Found it. I knew it had a stupidly simple name.

This post was edited by illyria on Jul 31 2016 04:37pm

Examine or example? What is example

This post was edited by tommyd323 on Jul 31 2016 04:48pm

Thank you so much for bringing this back up. I went through it way back in the day and completely forgot about it.

For real, thanks fam.

Err, examine.com

Dunno how I screwed that up.

This post was edited by illyria on Jul 31 2016 05:16pm

Haha, it used to be my go-to website when I knew nothing.

Friend wants help with her diet but has some next-level craziness to her current routine (No flour, no sugar, no fat for a month).. Figure that I'm going to need some references while trying to dispel the crazy.

Ho lee fuk.

Good luck with that nonsense. It never really seems to work for me when I try.

fight crazy with even more crazy

and then u get, well, u get no where

This post was edited by noob_whacker on Jul 31 2016 06:03pm

Well, I already feel like killing myself.

Did the math on a 300 calorie deficit for her (she's at about 18-20% right now, wants to get to 15%), and told her about how long it would take..

"Oh, with my diet I can lose 3kg in a week. It won't take that long."

"My diet is from my personal trainer who is super fit." And then sent me a picture of said fit personal trainer, like that's all of the qualification she needs..

Yeah I decided that I'm going to drop to about 10% bf just so I have abs and I'm going to post a shirtless selfie on facebook. Then the next step is to say that I'm offering nutrition and lifting advice that is complete bullshit for way too much money.

Not serious. Although now I might be.

It's mind blowing how many people don't know the basics when it comes to their own body.