This dude is losing weight with the help of this genius coach and here is the coach giving advice and the link is the guy posting mind blowing information that is crucial if you're trying to get nice and big.







http://www.iflscience.com/health-and-medicine/most-dietary-supplements-useless-but-here-are-the-ones-you-should-take/all/

bad tissue within the digestive tract?

you cant talk about leptin sensitivity and cleanse diets within the same sentence, sorry it just doesnt work like that

great advice, i also tried it and it worked

bullsh1t

really, really poor nutrition information is everywhere.

a lot on this subforum too. can only ignore it. giving it any attention cannot bring anything good to you.

This post was edited by Wretch on Jul 22 2016 02:44pm

do u believe in cleanse diets?

i dont think they are legit rly?

theres nothing to believe in. anybody who says these diets rid your body of "toxins" can never specify what toxic molecules we normally ingest that are to be excreted. toxicological studies have evaluated blood samples from people on a typical diet vs those on a "cleanse" diet and have found no differences in the levels of various human toxins in the blood. honestly most people aren't even really aware of what constitutes a "toxin"

yea thats what i thought

thanks for clarifying

it always seems like some mystical magical voodoo bullshit when people claim to do a cleanse diet or some shit

BAD TISSUE WITHIN THE DIGESTIVE TRACT?

my response:

You mean to tell me a few pounds were dropped from epithelial tissue sloughing off his intestinal mucosal tract like that?