Someone at work talked about this. Anyone heard of this?

BS

Anything you hear about at work is nonsense

lol well said

yes, but the research and thinking behind it needed to be re-tooled. so now you'd probably want to check out nutritional typing. dr. mercola is probably the top source on that.

in terms of health and disease prevention, there is some indication that his nutritional typing is effective, but to be completely honest i think it would be better to defer to a functional medicine practitioner on such matters. not a dietitian, because 98% of dietitians know almost nothing about nutrition.

here's a link to a good functional medicine practitioner: https://thelivingproofinstitute.com/drpatel/
have had lunch with him before, good guy, very smart and well-informed

This post was edited by RewtheBrave on Jun 30 2016 01:01pm

I'd take anything dr. Mercola says with a large grain of salt.