https://www.dropbox.com/sh/nhj0snsjosizpd2/AACm8AOQ6sSqYMXXMNQlOEL4a/Linking%20diet%20to%20acne%20metabolomics%2C%20inflammation%2C%20and%20comedogenesis%20-%20an%20update.pdf?dl=0


@Balla, what's your take on this? PDF from your dropbox but do you believe it? I've read contradictory material. From quite reputable sources too (Acne.org etc).

Interestingly this is non-funded and has no conflict of interest. Whether that makes a difference, I'm not certain. I know Alan Aragon is of the belief that diary products don't have such adverse effects iirc.

Basically the article explains "Three major food classes that promote acne are: 1) hyperglycemic carbohydrates, 2) milk and dairy products, 3) saturated fats including trans-fats and deficient ω-3 polyunsaturated fatty acids (PUFAs)."

Bump for balla

why not just pm him this type of random stuff

dont think he visits this site much anymore

Would still have a better chance of seeing a pm than a thread on the 4th page.

true lol

but whenever ive posted a thread for balla, like twice before, for some reason he responds within a day or two. even though i rarely see him here anymore lol. like the thread asking about his interesting use of words.

also evaluate how valid the results are yourself, find other valid articles on the same subject or some type of litterature review if u want

4th page?

I did pm him too, whichever he replies to first is fine

Not surprising but who cares lol

Probably just a decent portion of the western world lol