So I had my hand slammed in a car door and broke a few fingers and fractured a bone in my hand which means I now have a cast on.

Perfect timing to lose gains just before I go to Europe for 10 weeks...

I pretty much plan on smashing legs the best I can every 3 days. Cardio and abs daily.

I'm trying to think of any other exercises I can do to maintain my sanity for the next 4-6 weeks

Thanks.

rip gains

Think positive. It's gonna give you a nice break for your upper body joints. you'll come back healthier.

shit luck man.. hope yah heal up nicely

was it the hand you use the most?

Useful




Been trying! I'm off work too so I'm super bored...



Thanks!





Yep...simple things like brushing teeth and wiping arse are now a mission

Take a pill in ibiza


Also make sure u dont rape any chicks in croatia

Will be without a doubt

Going with girlfriend but rape isn't my thing regardless

four words that should not even have to be mentioned. it should be known as common knowledge

No shit lol...I thought that was obvious