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#1
May 15 2016 05:14pm
Post up your most complicated questions ^_^
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#2
May 15 2016 05:18pm
What kind of periodization do you prefer and why?
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#3
May 15 2016 05:22pm
How does a muscle contract?
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#4
May 15 2016 05:24pm
Quote (Aube @ May 15 2016 06:18pm)
What kind of periodization do you prefer and why?


typical linear, hypertrophy, strength, power phases.. old school the way to go
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#5
May 15 2016 05:32pm
Quote (dirTyMan @ May 15 2016 06:22pm)
How does a muscle contract?


next...
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#6
May 15 2016 05:37pm
Quote (ShrimpLover @ May 15 2016 06:24pm)
typical linear, hypertrophy, strength, power phases.. old school the way to go


How do you manage it with higher frequency? Are you using any kind of daily undulation?
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#7
May 15 2016 05:38pm
Quote (Aube @ May 15 2016 06:37pm)
How do you manage it with higher frequency? Are you using any kind of daily undulation?


:rofl:
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#8
May 15 2016 05:40pm
Quote (ShrimpLover @ May 15 2016 06:38pm)
:rofl:


Wut?
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#9
May 15 2016 05:42pm
At what point during a muscle contraction is maximal force produced?
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#10
May 15 2016 05:48pm
Quote (ShrimpLover @ May 15 2016 07:38pm)
:rofl:


aube is one of the few here, whom ive never seen troll any1

just sayin, i doubt hes trolling. only thing remotely related to trolling is his love of bacon lol.

if i used my engrish korrecktly?

This post was edited by noob_whacker on May 15 2016 05:49pm
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