Quote (ug_warrior(xtc) @ May 4 2016 04:49pm)
Preworkout always gives me the dumps. I try to hold the turd in, though. This way, not only am I training my external muscles, but internal as well. There's nothing quite like a large/small intestine + sphincter pump.
Those that know, know..
Sounds like you have a reason to keep it tight.